I’m obsessed. This is by far my favorite way to eat kale, right now. And, it they are so easy to make. Especially if you have a Food Dehydrator. Just a simple mix of the kale with olive oil, and sea salt and that’s it. Unless you want “Cheesy” Kale- then just add a little nutritional yeast!
Super crispy. Fall apart in your mouth thin. Salty. Perfect bites of vitamin A, C, iron, calcium, and potassium.
My choice over potato chips any day!
- 1 bunch of kale, cut and cleaned
- pinch of salt
- 1 tablespoon of nutritional yeast
- drizzle of olive oil
- Make sure the kale is completely dry. Then drizzle a bit of olive oil over kale and mix well. Sprinkle on salt and nutritional yeast. Mix well again and add to dehydrator trays. Set to 135 degrees and let sit 12 hours or overnight until nice and crispy!
- No food dehydrator? No problem. Just pre-heat the oven to 275 degrees and bake for about 20 minutes. Check them at about 10 mins to separate the leaves out and flip the ones needing to be flipped.