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These Broccoli Cheddar Quinoa Bars are toddler tested and loved and are filled with tons of broccoli and protein, fiber rich quinoa so they're Mom approved, too!  #broccolicheddar #quinoa #bites #healthy #easy #kidfriendly
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4.95 from 20 votes

Broccoli Cheddar Quinoa Bars

Taste AND nutrition to make these toddler loved and Mom approved.  
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Author Tracy


  • 2 1/2 cups cooked quinoa for an extra savory taste, cook your quinoa which a stock, chicken or vegetable
  • 3 cups chopped broccoli - just the head if buying crowns in grocery store, this was approximately 3/4 lb worth of full crowns
  • 2 eggs, whisked
  • 1 cup shredded sharp cheddar
  • 1/4 cup shredded romano or Parmesan!
  • pinch koser salt


  • Pre-heat oven to 350 degrees.
  • Add the quinoa, broccoli, cheddar, romano and salt to a large bowl.  Mix well.  
  • Add the whisked egg and mix everything together so it's all coated with egg. 
  • Grease an 8X8 square baking pan and add mixture to pan and smooth with a spatula into a smooth layer. 
  • Bake for 40-45 minutes until the edges begin to brown.  Remove from oven and cool completely, then cut into squares and serve! 
  • Store in an airtight container in fridge for 4-5 days.