Go Back
+ servings
a pan of zucchini noodles and shrimp.
Print Pin
5 from 1 vote

Shrimp Zoodle Scampi

Watching carbs? Then make “Zoodles” with some fresh zucchini for this healthy, fast, and easy Shrimp Zoodle Scampi!
Course Main Course
Cuisine American
Diet Gluten Free
Servings 2
Calories 193kcal
Author Tracy


  • 8 loosely packed cups of zoodles approximately 3 1/2 lbs of zucchinis in zoodles - excluding the center with seeds
  • 1 lb shrimp deveined and shelled
  • 1 tablespoon salted butter
  • 4 cloves garlic minced
  • 1/3 cup chicken stock
  • Juice from 1 lemon approximately 1 tablespoon
  • 1/4 -1/2 teaspoon kosher salt to taste
  • 1/4-1/2 teaspoon red pepper flakes optional
  • Fresh ground pepper to taste
  • 1/4 - 1/3 cup fresh grated Parmesan cheese
  • 2 tablespoons fresh parsley
  • 1 teaspoon lemon zest


  • In a large skillet, melt butter or medium high heat and add garlic. Mix and as it begins to brown add shrimp. Cook shrimp 1 minute and then flip to other side. Add red pepper flakes.
  • Add chicken stock and lemon juice and bring to a simmer. Season with salt and pepper.
  • Add zoodles and stir so it is well combined. Continue to stir until zoodles are soft and tender, approximately 3-5 minutes.
  • Add Parmesan cheese and mix well.
  • Garnish with parsley and lemon zest. Serve immediately.


Calories: 193kcal | Carbohydrates: 6g | Protein: 12g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 292mg | Potassium: 141mg | Fiber: 1g | Sugar: 1g | Vitamin A: 824IU | Vitamin C: 12mg | Calcium: 368mg | Iron: 1mg