Calories: 405kcal | Carbohydrates: 7g | Protein: 26g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 722mg | Potassium: 714mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1581IU | Vitamin C: 77mg | Calcium: 32mg | Iron: 2mg