Calories: 189kcal | Carbohydrates: 25g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 376mg | Fiber: 2g | Sugar: 19g | Vitamin A: 1865IU | Vitamin C: 30mg | Calcium: 31mg | Iron: 1mg