Calories: 461kcal | Carbohydrates: 13g | Protein: 28g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 139mg | Sodium: 1502mg | Potassium: 601mg | Fiber: 6g | Sugar: 1g | Vitamin A: 853IU | Vitamin C: 13mg | Calcium: 169mg | Iron: 2mg