No Bake Oatmeal Cookie Bites
Everything you love about an oatmeal cookie, in a little no bake bite!
Servings 9 balls
Calories 129kcal
Equipment
Ingredients
- 1 cup whole oats plus 1 tablespoon, divided and optional
- 5 pitted dates
- 1/3 cup raisins
- 3 tablespoons maple syrup
- 1/4 cup walnuts
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon fine ground salt
Instructions
- Blend: Add dates, 1 cup of oats, maple syrup, walnuts, vanilla extract, cinnamon, and salt to a food processor or blender and blend until a crumbly sticky "dough" forms.
- Mix: Add the "dough" to a medium-sized bowl and add the raisins and optional 1 tablespoon of oats and mix well.
- Shape: Shape into small balls by placing some dough in your palm, squeezing it together, and then rolling it into a ball shape. Repeat for all of the dough.
- Enjoy!
Notes
Storage: Store in an airtight container on the counter for up to 5 days or in the fridge for up to two weeks.
Substituations
Oats: Instant oats can also be used.
Maple Syrup: Honey is another good choice!
Walnuts: Can be excluded if desired or substituted for pecans or almonds.
Nutrition
Calories: 129kcal | Carbohydrates: 26g | Protein: 2g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.5g | Sodium: 68mg | Potassium: 201mg | Fiber: 3g | Sugar: 13g | Vitamin A: 22IU | Vitamin C: 0.3mg | Calcium: 29mg | Iron: 1mg
