Calories: 82kcal | Carbohydrates: 2g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 68mg | Sodium: 545mg | Potassium: 89mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 397IU | Vitamin C: 3mg | Calcium: 59mg | Iron: 0.3mg