Calories: 185kcal | Carbohydrates: 27g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 701mg | Potassium: 82mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 74mg | Iron: 2mg