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Parmesan Garlic Baked Chicken Wings

These Parmesan Garlic Baked Chicken Wings are crispy, flavored with garlic, Parmesan, and parsley, and make for a delicious and healthier take on the classic!

a plate of crispy chicken wings with parmesan cheese and parsley.

I have such a soft spot for chicken wings. Not only for the obvious reason that they’re delicious, but also because they bring back so many memories from college and fun nights out when we were young and responsibility free. While the classic is deep fried for the ultimate crisp, our healthier spin, these Parmesan Garlic Baked Chicken Wings, are still crispy and with an absolutely delicious savory Parmesan garlic coating to fulfill that chicken wing craving at home for a fraction of the price!

Ingredients Needed

a plate of raw chicken wings, fresh parsley, spices and shredded parmesan cheese in bowls labeled.
  • Chicken Wings – Often labeled “party wings” in the store. Bonus if you can find the full wings!
  • Parmesan CheeseFresh, preshredded, or grated Parmesan cheese works great for this recipe. We prefer something that is really well chopped/minced for coating the wings and then a slightly larger shred for finishing them, but this is totally up to you.
  • Baking Soda – This is a key ingredient to get these oven-baked chicken wings nice and crispy!
  • Garlic, Onion Powder, and Salt- To coat the wings, and also can be upped for even more garlic flavor!
  • Fresh Parsley – To add a great complementary herbal touch.

Helpful Tools

(Amazon affiliate links)- You can find all of my kitchen essentials here!

Baking Tray– Just one is all you need for these wings.
Cooling Rack – This is key for being able to get the ultimate crisp on your wings. Adding the wings to a rack allows for better airflow, which will help the wings dry out more and ultimately become crispier! Be sure that it’s one that will fit in your baking tray.
Mixing Bowls – We love these glass mixing bowls and use them for everything!t
Tongs – A good pair of tongs will be key for when you turn the wings mid-bake!

Step-by-Step Instructions

a hand with a paper towel drying raw chicken wings and them all in a bowl.

Dry the wings!

This is a really important step to ensuring the crispiest wings when baking vs. deep frying.

a bowl of mixed cheese, baking soda, a bowl of dried raw chicken wings.

Prep Coating

Once the wings are nice and dry, it’s time for the baking soda, cheese, and garlic coating.

Parmesan Cheese Shred Size

This is one of the few times I’ll say that pre-shredded cheese is totally fine since you’re not melting the cheese but instead coating the wings. For this, it’s better if it’s as fine a shred as possible, and actually I usually mince the cheese to make it much finer and closer to the consistency that you’d find from a store-bought green container Parmesan cheese.

two bowls of raw chicken wings, one with baking soda and herbs and cheese sprinkled on top and then it all mixed.

coat and mix

Add that coating and give it all a good mix.

raw chicken wings on a rack on a baking tray and then them all baked.

Bake!

Ok, I know baked wings and deep-fried wings are not created equal.  But baked wings can be just as crispy and delicious while being a much healthier option! Plus, between the baking soda coating and a rack on the baking tray, these Parmesan Garlic Baked Chicken Wings are still nice and crispy!

a plate of baked chicken wings with parsley and parmesan sprinkled on top.

Add More Cheese!

Once these wings are baked, add some more shredded cheese and fresh parsley for a cheesy, herbal finish!

two pictures of a hand holding a chicken wing, one with a drumette and one with a flat.

Are you team Wings or Flats? Trust me, with these Parmesan Garlic Baked Chicken Wings, you’ll love either!

a plate of baked chicken wings with parsley and parmesan sprinkled on top.

So crispy. So delicious. SO much more affordable and customizable! Add more cheese. Add more garlic. Go nuts and add a little crushed red pepper flakes for a little kick!

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a plate of crispy chicken wings with parmesan cheese and parsley.

Parmesan Garlic Baked Chicken Wings for the win! A great party appetizer, snack, or (my kids’ and husband’s favorite) a just because dinner!

Enjoy! As always, if you make this recipe or any of my others, I love to hear what you think! Leave a comment below, email me, or you can find me on Facebook, Instagram, and Pinterest!

If you want to see more, be sure to sign up for my 5 Easy Ways to Start Cooking From Scratch!

a plate of baked chicken wings with parsley and parmesan sprinkled on top.

Parmesan Garlic Baked Chicken Wings

Oven baked crispy chicken wings coated with Parmesan and Garlic!
4.97 from 30 votes
Print Pin Rate
Course: Appetizer
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 4 people
Author: Tracy

Equipment

Ingredients

  • 2 lbs chicken wings
  • 2 teaspoons baking powder
  • 6 tablespoons Parmesan Cheese divided
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1 tablespoon fresh parsley minced + more for garnish

Instructions

  • Preheat Oven: Preheat the oven to 425 degrees and add the cooling rack to a baking tray, and set aside.
  • Prep Wings: With a paper towel, pat dry all of the wings.
  • Optional Cheese Prep: If using store-bought grated Parmesan cheese, divide it by 2 tablespoons and another 2-3 tablespoons. If shredding your own, shred all the cheese and separate out 2 tablespoons and then finely mince the shreds to get it as finely grated as you can. The finer the grate, the better for the 2 tablespoons that will coat the wings. Leave the other 2-3 tablespoons shredded.
  • Create Coating: Add 2 tablespoons of grated Parmesan cheese, baking soda, garlic, salt, onion powder, and 1 tablespoon of fresh minced parsley to a small bowl and mix well.
  • Coat the Wings: Add the coating to the wings and mix well.
  • Bake: Add the wings to the rack on the tray, leaving at least a little bit of space between the wings so they can have good airflow to get crispy. Bake for 20 minutes and then use oven-safe tongs to turn wings over on the tray to crisp the other side and bake for another 20-25 minutes. Internal temperature of the wings should reach at least 165℉
  • Serve and Enjoy: Add wings to a plate and sprinkle with final Parmesan cheese and some more fresh minced parsley and enjoy!

Notes

Storage
Chicken wings are best eaten right after they’ve been baked for the best crispiness. But you can of course store them in the fridge for up to 3-4 days. 
Substitutions
Parmesan Cheese: Store-bought grated Parm works great for this recipe or shred your own and then mince to the same grate level. 
Garlic Powder: You can use fresh minced garlic here, but we find that powder coats the wings the best. As written, this adds a nice mild garlic flavor, but you can add another 1/2 teaspoon for even more garlic punch!
Parsley: We love fresh curly parsley for this, but you can also use 1 teaspoon dried parsley in place of the fresh in the coating. Fresh is best for the final garnish, though.

Nutrition

Calories: 306kcal | Carbohydrates: 2g | Protein: 25g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 99mg | Sodium: 713mg | Potassium: 215mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 323IU | Vitamin C: 2mg | Calcium: 224mg | Iron: 2mg
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18 Comments

  1. Delish! As part of my Butcher Box subscription, I recently chose the “for life” deal of a one time $30 for 3#s of wings for the life of my subscription. I’ve got a base for soup for life but so I’m looking for wings recipes. I was worried that they wouldn’t get crispy enough so I did rub a bit of olive oil on them but put a small dish under the back of the the sheet so they wouldn’t sit in any juices. I only made a pound and cut the recipe by 3/4 except for the parm, I cut that to 1/3 cup. They were nice & crispy and so much flavor for so few ingredients. Another home run recipe!!

4.97 from 30 votes (21 ratings without comment)

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