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Grilled Lamb Koftas

Heat up the grill! Our Middle Eastern-inspired Grilled Lamb Koftas are flavor-packed spiced lamb kebabs that you can wrap up in some homemade naan, serve over rice, or just dip in our spiced yogurt sauce for a new and delightful way to enjoy ground lamb.

a plate of grilled lamb kebabs on a plate.

There’s nothing like that hint of warmer weather in the air to get us excited to turn on the grill! Our latest recipe is one that my husband is so excited about, our take on Grilled Lamb Koftas! They are so flavorful and versatile in how they’re served, and are a great way to introduce some Middle Eastern flavor to your grilling rotation!

What are Koftas?

“Kofta” in Persian means “ground” or “pounded” meat (typically lamb) that is usually formed into balls or elongated shapes, well-spiced, and then grilled, baked, or fried. It is often served with naan, a yogurt sauce, and/or over rice. Versions of kofta are found mostly in Middle Eastern and Mediterranean cuisines, but also in some Asian and North African cuisines as well.

Ingredients Needed

bowls of raw onion and garlic, yogurt, ground lamb, panko, lemon juice, cilantro, and spices all labeled.
  • Ground Lamb: This is the classic meat for a kofta, but you could also use very lean ground beef, or a combination of the two.
  • Panko Bread Crumbs: This is our go-to breadcrumb choice, but you can also use a fine ground one.
  • Garlic, Onion, and Oil: A saute of it all at low heat to carmalize a bit and bring out a touch of sweetness in the onion adds so much flavor to the koftas!
  • Spices: Coriander, cinnamon, allspice, ginger, cumin, salt, pepper, and paprika. All the necessary spices to create the classic kofta flavors (and some to add to the yogurt)!
  • Greek Yogurt, lemon juice, garlic powder: For the tangy, acidic yogurt dipping sauce!

Easy to Make

two bowls, one with yogurt and spices and lemon juice, and then it all mixed together.

Yogurt Sauce

This spiced yogurt sauce is tangy and flavorful, and so complementary to the flavors of the lamb. Use it as a dipping sauce, or slather it on some naan before you add the koftas!

Tzatziki

We love this spiced yogurt sauce with the Grilled Lamb Koftas, but our Easy Homemade Tzatziki is also a delicious sauce choice!

a bowl of spices and a bowl of ground lamb with panko and sautéed onion and garlic.

Prep the Lamb

It may seem like a lot of spices, but trust us, that’s what you want / should come to expect with well-seasoned koftas! A generous mixture of Middle Eastern-inspired spices plus some breadcrumbs and sauteed garlic and onion.

6 pieces of ground lamb with one log rolled out on a tray and then a picture of all of the raw lamb rolled out on metal skewers.

Mix and Shape

Once the lamb and all of the spices are well mixed, it’s time to shape! We use metal skewers for these Grilled Lamb Kofta kebabs, but you can also use wooden (just be sure to soak them first!).

Shaping Tips

For this recipe, we like to make larger koftas and split the 1 lb of lamb into 6 skewers. To get the most accurate amounts, a kitchen scale will come in handy.

an overhead of grilled lamb kebabs on a plate with a bowl of yogurt sauce and next to some naan.

Grill

Once skewered, it’s time to add these bad boys to the grill! Get that grill hot and grill on high for about 10 minutes. Just until they reach about 158-160 degrees F.

grilled cooked kofta skewers on a plate with a bowl of yogurt sauce and next to a plate of naan and some cilantro.

Done! Grilled Lamb Koftas. Juicy, flavorful, and ready for eating as a kebab or wrapping up in some of our Garlic Naan, Homemade Tabbouleh (tabouli), or on a bed of rice!

grilled cooked kofta skewers on a plate with a bowl of yogurt sauce and next to a plate of naan and some cilantro.

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a grilled lamb kofta kebab being dipped into a yogurt sauce.

Enjoy! As always, if you make this recipe or any of my others, I love to hear what you think! Leave a comment below, email me, or you can find me on Facebook, Instagram, and Pinterest!

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an overhead of grilled lamb kebabs on a plate with a bowl of yogurt sauce and next to some naan.

Grilled Lamb Kofta

A Middle Eastern inspired lamb kebab packed with flavor and delicious with naan or rice!
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Course: Appetizer, Main Course
Cuisine: Middle Eastern
Diet: Low Salt
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 koftas
Author: Tracy

Equipment

Ingredients

  • 1 lb ground lamb 454 g
  • 1/4 cup panko breadcrumbs 21 g
  • 2 teaspoons olive oil
  • 3 cloves garlic minced
  • 1/2 white onion minced, about 1/2 cup
  • 2 teaspoons cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon all spice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black ground pepper

Yogurt Sauce

  • 1 cup Greek yogurt 146 g
  • 1 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1 tablespoon lemon juice
  • fresh cilantro chopped or minced for garnish

Instructions

  • Make Yogurt Sauce: Add all of the ingredients for the yogurt sauce (yogurt, cumin, coriander, garlic powder, salt, and lemon juice) into a small bowl and mix well. Set aside.
  • Saute Onion and Garlic: Heat a small saute pan over medium heat and add olive oil. Add onion and garlic and turn the heat down to medium low. Saute for 4-5 minutes, stirring often, until onions are translucent and begin to caramelize.
  • Season Lamb: Add the spices for lamb into a small bowl (cumin, coriander, paprika, cinnamon, ginger, all spice, salt, and pepper) and mix well. Add ground lamb, panko bread crumbs, onion to a large bowl. Mix well so the breadcrumbs and onion are well mixed. Sprinkle half of the spice mixture and mix well with your hands. Add the rest of the spice mixture and mix well again.
  • Preheat Grill: Preheat the grill on high. Scrape down and clean grates.
  • Shape Koftas: With slightly damp hands, separate the lamb mixture into 6 evenly sized portions. Gently shape each into a log shape. Clean hands and then gently skewer each log with the metal skewer.
    (This is where a kitchen scale can be helpful by weighing the total mixture and dividing by 6)
  • Grill: Place koftas on grill but not directly over the flame for indirect heat. Grill for 2 minutes and then turn slightly. Grill this side for another 2 minutes and slightly turn again. Repeat for all sides (about 4-5 turns) for a total of 8-10 minutes. Internal temperature of the lamb should read at least 158℉ when lamb comes off the grill as the lamb will finish cooking (carryover cooking) when removed and will raise temp up to 160℉.

Notes

Serve With
Garlic Naan, Homemade Tabbouleh (tabouli), or over a bed of rice! Or swap out this yogurt sauce for our Homemade Tzatziki. 
Kofta Size
We prefer these koftas to be slightly larger and make 6 out of 1 lb of meat, but you can absolutely make them a bit smaller and make 8 or even 10 of them. 
Wooden Skewers
If you only have wooden skewers, that’s ok. Just be sure to soak them in water for at least 30 minutes. 
Substitutions 
Lamb: You can also use ground beef, but if available, you definitely want to use lamb.
Panko Bread Crumbs: You can use any of your favorite plain bread crumbs.
Spices: There are lot of spices in these koftas, but that’s what makes them what they are! You can of course adjust to your own taste, but we find that the combination of all of these flavors together is what gives them the Middle Eastern flair! 
Grilling Tips
Be sure to grill the koftas over indirect heat to reduce flare-ups of the flames on the grill from the grease of the lamb and to provide a more even cook. 
Stove Top Cooking
You can also cook these koftas in a skillet on the stovetop without the skewers. Add 2 teaspoons of olive oil to a skillet and heat over medium high heat and add shaped koftas to the pan. Cook for about 8 minutes, turning often to cook all sides, or until the internal temperature of the lamb reaches at least 158 – 160 degrees F. 

Nutrition

Calories: 281kcal | Carbohydrates: 7g | Protein: 17g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 57mg | Sodium: 566mg | Potassium: 248mg | Fiber: 1g | Sugar: 2g | Vitamin A: 366IU | Vitamin C: 2mg | Calcium: 88mg | Iron: 2mg
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