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Easy Homemade Pumpkin Puree

Skip the can! Our Easy Homemade Pumpkin Puree is made from fresh pumpkins and tastes so much better than store-bought. With just a little bit of time, you can add some from scratch pumpkin puree to all of your favorite fall pumpkin recipes!

Use it in our Pumpkin Oatmeal Cookies or Pumpkin Mac n Cheese!

a bowl of pumpkin puree.

Welcome November and pumpkin season! While we say goodbye to Halloween and hellllloooo to all things Thanksgiving, let’s talk about one of the most popular cans sold in the stores this time of year – that is so much better from scratch! Our Easy Homemade Pumpkin Puree made from fresh pumpkin is incredibly simple to make and will add so much freshness to all of your pumpkin puree recipes!

Ingredients Needed

two small pumpkins.

Or should I say ingredient, singular? Pumpkins! That’s it! However, you do need to be sure you’re buying the right pumpkins to make homemade pumpkin puree.

Pumpkins to Use for Pumpkin Puree

The best pumpkins to use are baking pumpkins. These are going to be smaller and are typically labeled as such in the grocery store. You might also see them labeled as “pie pumpkin” or “sugar pumpkin.” Those big pumpkins at the pumpkin patch? Those aren’t going to have the same delicious flavor, they’re really grown for decoration. If you’re at a pumpkin patch or a farm, just ask if they have any baking or pie pumpkins, they’ll steer you towards the right pumpkins!

Prep the Pumpkins

picture of pumpkins cut in half and then all of the seeds removed.

Safely cut those pumpkins in half, and then scoop out all of those seeds and as much of the stringy pulp as you can. Don’t worry about getting all of the fibrous strands out, just get as much as you can / feel like taking them out. They are of course totally fine to eat!

Don’t discard those seeds! You can put those pumpkin seeds to delicious use, too by roasting them!

Roast

a baking sheet of pumpkin halves cut side down and then them all roasted.

Add those pumpkin halves to a parchment paper line baking tray and pop it in the oven to roast until the flesh is nice and tender.

cut and roasted pumpkin on a cutting board with the skin being pulled off.

Once roasted, the skin of the pumpkin should pull off nicely.

two pictures of an overhead of an open blender with roasted pumpkin pieces and with it all blended.

Then it’s ready for the blender! Use your high-powered blender, or food processor, and blend it all up until it’s creamy.

a bowl of pumpkin puree.

And done! Easy Homemade Pumpkin Puree; so easy to make and made with just one ingredient – all you need for pumpkin puree – fresh pumpkin!

Recipe Tips

Use the right pumpkin

Be sure to avoid decorative pumpkins or Jack o Lantern pumpkins and use baking or pie-specific pumpkins from your grocery store or local farm.

How to safely cut pumpkins

Use a sharp knife and first cut the top of the pumpkin off. Then you can sit it flat on your cutting board so you can safetly cut the pumpkin down the middle.

Cleaning pumpkins

Use a spoon to scrape out the seeds and fibrous threads from the inside of the pumpkin. Here’s where you can use your pumpkin carving tools and use the serrated-edged scraper or a grapefruit scooper.

Peeling roasted pumpkins

When the pumpkins are roasted and the flesh is tender, you should be able to pull away the skin from the flesh pretty easily. Slice the halves into large pieces and then pull away the skin. If it doesn’t pull cleanly or easily, then use the back of a knife to scrape the flesh away from the skin.

Add water?

While you may be tempted to add water to the roasted pumpkins before blending, there’s really no need. The pumpkins themselves contain enough moisture to be able to blend well without the addition of any liquids. However, if for some reason it’s really not blending well, you can add a little bit, a teaspoon at a time. But then if your final puree seems a bit watery, you may need to use a cheesecloth to strain it out.

How long does homemade pumpkin puree last?

You can store this fresh pumpkin puree in the fridge for up to a week and in the freezer for up to 3 months.

a bowl of pumpkin puree.

So creamy and 100% fresh pumpkin. Perfect to add to all of your favorite pumpkin recipes!

Other Canned Goods Replacements

a bowl of pumpkin puree.

Bring on all of the holiday baking, friends! I can’t wait to share all of the fresh pumpkin puree recipes we have planned for this month!

Enjoy! As always, if you make this recipe or any of my others, I love to hear what you think! Leave a comment below, email me, or you can find me on Facebook, Instagram, and Pinterest!

If you want to see more, be sure to sign up for my 5 Easy Ways to Start Cooking From Scratch!

a bowl of pumpkin puree.

Easy Homemade Pumpkin Puree

Skip the can and make your own fresh pumpkin puree at home!
5 from 3 votes
Print Pin Rate
Course: Condiment
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 24 oz
Author: Tracy

Equipment

Ingredients

  • 2 baking pumpkins

Instructions

  • Preheat oven: Preheat oven to 350 degrees F and line a baking tray with parchment paper (optional, but it makes clean up a breeze).
  • Prep Pumpkins: With a sharp knife, cut off the stem of the pumpkins and then place top side down on a cutting board so that they sit flat. Carefully cut the pumpkins in half.
    With a serrated-edged spoon or scraping tool, clean out the seeds and the fibrous threads out of the pumpkin halves. Clean as much as you can, but leaving some of the threads is fine.
  • Roast: Place the pumpkin halves cut side down on the parchment paper lined baking tray and roast in the oven for 45 minutes.
  • Peel: Transfer halves to a cutting board and cut them into thirds. Gently peel away the skin from the flesh of the pumpkin, or use the back of a knife to scrape the flesh from the skin and add the flesh to a high-powered blender or food processor.
  • Blend: Blend all of the roasted pumpkin pieces until creamy. You may need to scrape down the edges or use a pusher to ensure that it all gets blended.
    If the pumpkin is very dry and not blending, add one teaspoon of water at a time to add moisture to blend.
  • Let cool and then use in place of canned pumpkin for your favorite pumpkin recipes, or store in the fridge or freeze for later use.

Notes

Storage
Fridge: Store in an airtight container in the fridge for up to 1 week. 
Freezer:  Let cool and then store in freezer-safe ziplock bags, removing all of the air from the bag before sealing.  Freeze for up to 3 months.
Yield
You should be able to get about 24 oz (1 1/2 lbs, or about 3 cups) of pumpkin puree from about 4 lbs 6 oz of baking pumpkins. 
 

Nutrition

Calories: 29kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 1mg | Potassium: 385mg | Fiber: 1g | Sugar: 3g | Vitamin A: 9648IU | Vitamin C: 10mg | Calcium: 24mg | Iron: 1mg
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8 Comments

  1. Hi, Thanks for how to cook them it is exactly as I do. Thing is that most canned pumpkin is not pumpkin at all but hubbard or butternut squash. We grow and use our Burpee butternut bush squash for both pumpkin pies, pumpkin custard (same pie recipe without the crust) and Golden Soup which is the squash, ground sausage cooked, sauted onions and chicken broth . After the squash is cooked how you explained and skin removed, we put it through a food mill ( saves power since we are on solar) and then put it in a pot with the cooked onions and sausage and broth. Then I will use a stick blender and mix it all up and add a little milk or cream to it to thin it just a tad. Tastes yummy.

  2. 5 stars
    I just love homemade stuff! It brings the best taste and flavor to dishes! This Pumpkin Puree looks incredibly yummy! I love the color and the texture it just looks so pure!

5 from 3 votes

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