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No Bake Trail Mix Energy Balls

It’s a new lunchbox and snacking favorite! Our No Bake Trail Mix Energy Balls have all of the sweet, salty, deliciousness of your favorite trail mix, wrapped up into fun energy energy-packed balls!

a tray of oat balls with raisins and m&ms.

Trail mix is one of my favorite snacks, but what usually happens in our house is that the kiddos will pick out their favorite parts of the trail mix (usually the chocolate), and then leave the rest. Problem solved with our new No Bake Trail Mix Energy Balls! These have everything you’d find in a classic trail mix, but wrapped up into a healthy, plant protein-packed, sweet and salty ball!

Ingredients Needed

bowls of mini M&Ms, oats, honey, peanut butter, cashews, peanuts, and salt in bowls all labeled.
  • Old Fashioned Oats – While not usually found in trail mix, these oats help bind it all together while adding some fiber and vitamins, and minerals.
  • Nuts: Cashews and Salted Peanuts – These are our go-tos, but walnuts, pecans, almonds, and hazelnuts are also great!
  • Mini M&Ms – One of the best parts of trail mix, right? The key to these energy balls, though, is to use the Mini M&Ms because the regular-sized ones will be too big.
  • Raisins – Often what’s left over in a bag of trail mix in our house! You could also use dried cranberries, too!
  • Peanut Butter – More energy-packed nutrition and plant protein, and a key binder for these balls.
  • Honey – The sweetness and another binder.
  • Salt – Just enough to be able to add that saltiness you expect from a good trail mix!

Ready FAST!

3 bowls, one with oats, raisins, m&ms, and nuts and then peanut butter and honey added, and then it all mixed well.

Another reason why I love these No Bake Trail Mix Energy Balls is that they are ready SO fast. Give the peanuts and the cashews a chop, add it to a big bowl and mix, add the binders, and then mix it all well.

a tray of oat balls with raisins and m&ms.

Use your hands to shape it all into balls, pop them in the fridge to set, and then you’re done!

Ball Rolling Tip: Rolling the energy balls will take a little squeezing in your hands to bind it all together, and you’ll need to clean your hands often as they will bind and shape together best with clean hands. You could also use a little oil spray on your hands to prevent sticking.

a tray of oat balls with raisins and m&ms.

No Bake Trail Mix Energy Balls! So cute. So easy to pack the the lunchbox or snackbox for school or work. And most importantly, SO delicious.

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a hand holding an oat ball with m&ms, raisins, and nuts.

They’re a new snacking favorite for everyone in the house – young and old!

Enjoy! As always, if you make this recipe or any of my others, I love to hear what you think! Leave a comment below, email me, or you can find me on Facebook, Instagram, and Pinterest!

If you want to see more, be sure to sign up for my 5 Easy Ways to Start Cooking From Scratch!

a tray of oat balls with raisins and m&ms.

No Bake Trail Mix Bars

5 from 1 vote
Print Pin Rate
Course: Snacks
Cuisine: American
Diet: Vegetarian
Servings: 13 balls
Author: Tracy

Equipment

  • mixing bowl

Ingredients

  • 1 cup old fashioned oats
  • 1/4 cup salted cashews
  • 1/4 cup salted peanuts
  • 1/3 cup mini M&Ms
  • 1/3 cup raisins
  • 1/4 cup honey
  • 1/4 cup smooth peanut butter
  • 1/2 teaspoon fine ground salt

Instructions

  • Chop Nuts: Add the peanuts and cashews (or other nuts of choice) to a cutting board and chop into small pieces.
  • Mix: Add the oats, raisins, nuts, mini m&ms, and salt to a mixing bowl and mix well. Then add the honey and peanut butter and use a spatula to mix well, ensuring that all of the honey and the peanut butter are well distributed and mixed among the dry ingredients.
  • Shape: Use your hands to shape some of the mixture into 2 – 2 1/2 inch balls. You may need to squeeze the mixture in your hand so that it all binds together nicely and clean your hands between shaping a few balls to make the shaping easier.
  • Chill: Place in fridge for at least 15 minutes for balls to chill and set, and store in the fridge until ready to enjoy or pack in a lunchbox or snack bag.

Notes

Nutritional value is approximate per ball. 
Storage
Fridge: Store in the fridge for up to 2 weeks. 
Freezer: Store in the freezer for up to 3-4 months.
Substitutions
Oats: Old fashioned oats are best for these as you want the full-sized oats. To make them gluten-free, use gluten-free oats.
Nuts: Use your favorites! 
Raisins: Dried cranberries are also great in these. 
Peanut Butter: You can use another nut butter as well, just be sure that it’s a creamy, smooth nut butter.
Honey: Use your favorite, or use another natural liquid sweetener to make these vegan (with a vegan candy).
Mini M&Ms: The size is the most important part of the candy addition (and the color is fun, too), so you can also use a mini chocolate chip, like this brand, if you want to make these vegan (and use another natural sweetener).
Shaping the Balls
Use clean hands, which you’ll need to clean after shaping a few balls, and use your hands to squeeze the mixture together into a ball. If you’re finding that they’re not shaping well, then add another tablespoon of honey. 

Nutrition

Calories: 142kcal | Carbohydrates: 19g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 145mg | Potassium: 121mg | Fiber: 2g | Sugar: 9g | Vitamin A: 12IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 1mg
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5 from 1 vote

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